I have run a number of shorter races in the past. I have recently started to try and log more, and more miles. I have completed 2 full marathons. I have ran the Teton Dam Marathon and the Top Of Utah Marathon as well as a hand full of half marathons.
Short-Term Running Goals:
I want to greatly improve my half marathon PR
Long-Term Running Goals:
I would like to qualify for Boston.
Personal:
I am married to a beautiful wife and we have 3 very perfect children.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
18.00
0.00
0.00
0.00
18.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Mon, Sep 03, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
It was a good morning for a run. Very nice weather. The pace was quite a bit faster than I intended and it came easily without being forced. I am very optimistic that I am showing signs of improvement. I just need to stay consistent.